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twitter dots down-arrow left-arrow right-arrow hamburger heart instagram plus play stopwatch close social-google social-houzz social-instagram social-linkedin social-pinterest social-twitter icon-flow news signup 0800 028 0198 [email protected] home gym & spa sauna & steam wellbeing & fitness maintenance kids coaching m8:life home gym & spa sauna & steam wellbeing & fitness maintenance kids coaching m8:life gym & spa sauna & steam wellbeing & fitness maintenance kids coaching m8:life about us reviews london head office 65 high street teddington middlesex tw11 8ha leeds office 7 marshall court marshall street leeds ls11 9yj freephone 0800 028 0198 telephone 020 8481 9700 email [email protected] follow read the magazine fitness fix sign up news sign up media careers csr policy report a fault testimonials faqs gym & spa inductions © motive8 group 2018 reg no: 04013702 vat no: 805694414 the m8 logo and motive8 name are protected as a european registered trade mark (no. 012483418) owned by motive8 limited. privacy policy | terms and conditions | cookie policy complete gym & spa solutions bespoke wellbeing and fitness solutions including gym & pool design and fit out, facility management and gym & pool maintenance. we also deliver fitness services to residents, employees and individuals as well as children in local schools and colleges. we work within the residential, corporate, home, student, prs and education sectors. gym & spa gym & spa we are established market leaders in the design & installation of residential and corporate health and fitness facilities, fitting everything from bespoke home gyms, training studios, spas, pools and large scale projects. read more sauna & steam sauna & steam a growing numbers of users are now appreciating the relaxing, nurturing and physiological benefits provided by spas. with over 20-years experience our team can help you with your relaxing and invigorating spa solutions. read more wellbeing & fitness wellbeing & fitness whether its personal fitness goals that drive you or you need health and fitness solutions for your residents or workforce, motive8 has a team of professional, qualified trainers who can devise a bespoke service to fit with your budget and requirements. read more maintenance maintenance motive8’s aftercare packages are designed to ensure every client experiences hassle free enjoyment from their facility post-installation. our contracts are a cost-effective solution to facility aftercare, keeping your gym equipment in good working order and highly reducing the likelihood of expensive callouts. read more kids coaching kids coaching our professional, qualified coaches deliver curricular, extra-curricular and community-based sports programmes to a number of schools across south west london. whether your school wants to run one club a week or five, motive8 can offer a wide range of sporting activities. read more welcome to m8:life read all our latest news and lifestyle blogs covering nutrition, workouts, wellbeing, kids coaching, gym & spa design and more…… read more media library check out our media library, packed full of videos, news releases and white papers written by our expert team. read more about us - directors & head office founded in 2000, motive8 began its life as a specialist personal training company. today we are a global organisation and established market leaders in the design & installation of residential and corporate health and fitness facilities. we also provide fitness and wellbeing services to businesses, individuals and children. read more view in instagram ⇒ motive8group 14 hours ago @m8group out and about this #weekend ? yes? no? either way, give yourself some time to #exercise – you deserve it!… twitter.com/i/web/status/1… 14 hours ago nutrition | wellbeing high-protein meal plan sometimes, when training hard or competing and playing regular sport, consuming enough protein can be tough – making everyday food planning tricky. it doesn’t have to be that way though, and even though it inevitably takes some planning, after a while it becomes something that you quickly get used to doing. if you’re in need […] read more exercises | workouts full body workout the trappings of modern day living, especially for somebody with a busy life, means we usually have less time to train and stay healthy. so, if you are strapped for time but still need to squeeze in a session then do not panic – we’ve put together a full-body workout that will tick all the […] read more gym design | residential gym design a great gym can add value to your built to rent development the uk property market is going through a period of significant change. home ownership, especially amongst young adults, has dropped to 27%, compared to 65% two decades ago and is showing no sign of climbing. in response, we are now seeing the rapid growth of build-to-rent (btr) or private-rental-sector (prs) developments, wherein apartments or housing […] read more motivation | training football as a summer sport my favourite summer sport would definitely be football, as the game offers people something different during the sunnier months. it tends to bring fans and players together and, although it’s popular during the winter, there are certain summer events that add to its charm. a lot of small-sided tournaments are held in the summer; these […] read more nutrition salmon and rice recipe i’m combining three of my favourite ingredients; salmon, asparagus and brown rice. so, for a tasty and healthy meal, take a look below! ingredients two cups of water one cup of brown rice single 100g salmon fillet four asparagus spears (chopped) seven closed cup chestnut mushrooms (whole) method using a medium sized saucepan, set the […] read more gym design | residential gym design private rented sector gym design with more people year on year being priced out of the house buying market, we are seeing a sharp rise in the build-to-rent (btr) or private-rental-sector (prs), whereby tenants favour long-term rental over a mortgage. prs developments are designed to attract long-term tenants, and to achieve this it’s important to establish communities and provide facilities […] read more exercises | training cardiovascular exercise: faqs cardiovascular/aerobic workouts are great for your health, but there are many things people don’t know about them. both scientists and fitness professionals have different views about this type of training. it is already a known fact that cardiovascular exercises are closely related to weight loss, but is this the only answer to weight management? what […] read more nutrition | wellbeing the benefits of drinking water you may not know this, but your body is made up roughly of around 60% water. during daily activity we lose a lot of this water through urine and sweat. think of water in your body like petrol in a car; if you don’t fuel up then you won’t be going anywhere. so, it’s recommend […] read more gym design | residential gym design all you need to know about btr when it comes to home ownership, times really have changed. no longer are people expecting to own a home as soon as they finish their studies, as a shortage of housing and the rising costs of buying are making it a near impossible job for many. this means that, while some still plan to buy, […] read more nutrition healthy burger recipe there’s nothing quite like a tasty, juicy burger, right? well, don’t feel like you have to ruin your diet every time you make one for your dinner. follow this quick and easy healthy burger recipe for a delicious evening meal that, even though it tastes great, is still filled with the right stuff! ingredients: ground turkey […] read more exercises | workouts hard-hitting back workout in this segment i am going to outline a great back workout for hypertrophy, with a posterior focus. each exercise will fall into one of the following focu

URL analysis for m8group.co.uk

https://m8group.co.uk/blog/cardiovascular-exercise-faqs/
https://m8group.co.uk/blog/category/nutrition/
https://m8group.co.uk/blog/category/gym-spa-news/
https://m8group.co.uk/blog/vegetarian-day-meal-plan/
https://m8group.co.uk/maintenance/refurbishments/
https://m8group.co.uk/maintenance/report-fault-equipment/
https://m8group.co.uk/blog/category/corporate-wellbeing/
https://m8group.co.uk/gym-and-spa-home/residential/
https://m8group.co.uk/blog/motive8cpd-relaunches-motive8iq/
https://m8group.co.uk/blog/category/company-news/
https://m8group.co.uk/blog/a-great-gym-can-add-value-to-your-built-to-rent-development/
https://m8group.co.uk/blog/category/equipment/
https://m8group.co.uk/maintenance/pool-spa-maintenance/
https://m8group.co.uk/blog/full-body-workout/
https://m8group.co.uk/home/about-us/
houzz.co.uk

Whois Information

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Error for "m8group.co.uk".

the WHOIS query quota for 2600:3c03:0000:0000:f03c:91ff:feae:779d has been exceeded
and will be replenished in 26809 seconds

WHOIS lookup made at 00:19:59 23-Sep-2017

--
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2017.

You may not access the .uk WHOIS or use any data from it except as permitted
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register. Access may be withdrawn or restricted at any time.

  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS m8group.co.uk

  PORT 43

  TYPE domain

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

DOMAIN

  NAME m8group.co.uk

NSERVER

  NS1.ZEN.CO.UK 212.23.3.1

  NS0.ZEN.CO.UK 212.23.8.1

Mistakes

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